Monday, January 9, 2012

Yoga is Amazing!

I have been wanting to learn how to do yoga for years but I just didn't know where to begin. I bought a groupon for a month of unlimited yoga and finally started  at the end of last year (because I didn't want to not complete that resolution!). I figured I would just learn what I needed to and start doing it at home.. but I am really enjoying the classes.

YOGA is amazing!

I am not a flexible person by any means, so I thought it would be a perfect new challenge for me, and it has proven to be.

I wasn't sure where I would fit it into my schedule. so I found a time I'm usually not even awake...5:30am! I started doing it a few times a week and I can't get over how great it makes me feel.

Yoga makes me feel...
Balanced
Energized
Aligned
Peaceful
Strong
In Control
Independent
Calm

I look forward to every opportunity I get to practice yoga on my pretty mat. Somehow the moments I'm on that mat make every other moment of my life more enjoyable.

If you haven't tried yoga you should... it is truly AMAZING!

5 comments:

Susan said...

Hi Amy....So glad you are enjoying yoga. I have tried it in the past but don't like the lotus position. ha! Take care and Happy New Year. Susan

Anne Holloway said...

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Thanks! Anne

Phyllis@Around the House said...

Just starting Yoga...hope I like it...I am a new follower so I will let you know how it goes...you should get rid of the word verification below and you would get more comments

Jacana said...

I recalll my first yoga class .... I felt so relaxed I fell asleep and was to embarressed to return for the second lesson

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